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The best weight loss app for men to burn fat and lose weight

at home

! With super effective fat burning workouts, you can lose belly fat, eliminate

man boobs

, lose love handles. Follow the 30-day plan and take just

5-10 min

a day to lose weight and keep fit!

Low-impact option provided, friendly to people who are overweight or have joint problems. No gym, no equipment needed, just use your bodyweight to lose fat and build muscles. You can track burned calories and weight loss progress in graphs.

3 Difficulty LevelsIt has 3 levels for everyone, both beginner and pro. Designed by professional fitness coach, it focuses on men’s trouble spots, abdomen, chest, helping you achieve fast weight loss and build abs. Different workouts every day, you can easily stick to it.

Low-impact OptionWith gentle and effective weight loss workouts, low-impact mode allows you to minimize the force placed on joints and reduce the risk of injury.

Get Rid of Men BoobsPulling T-shirt again and again because of man boobs? Targeted chest workouts help you lose chest fat and eliminate embarrassing man boobs.

Lose Belly FatBecause of testosterone, men are more likely to store fat in midsection. Combine the best abs workout, you'll lose stubborn belly fat even faster.

Customize TrainingCreate your own workout routines from 30+ workouts. If your knee or back is injured, don't worry, replace unwanted exercises. You can also adjust the exercise order and rest time. To achieve optimal results, we recommend you to maintain a low-calorie diet.

Feature- 3 difficulty levels, suitable for everyone, men, women, beginner and pro

- Low impact workouts

- Customize your own workout routines

- No equipment, no gym, bodyweight workout

- Fat loss workout, abs workout, chest workout, leg workout, arm workout

- Workout reminder help you be more disciplined

- Sync workout and calorie data on Google Fit

- Track weight loss progress and burned calories

- Animations and video guidance

- Increases exercise intensity gradually

- Sync data with Google Fit

More features coming soon, such as sync data with Fitbit, Samsung Health, MyFitnessPal...

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Home workout for men for all your main muscle groups. Just perform the simple home workout for men and fat loss workout to enjoy your fat burning result at home!

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Home Exercise